Poha with peanuts

Name: Poha with peanuts
Total time: 25 min
Yield: 2
Cuisine: Indian
Ingredients: 160 g Dry flattened rice (poha); 120 g Potatoes, peeled; 80 g Onion; 30 g Roasted peanuts; 15 g Rapeseed oil; 2 g Mustard seeds; 1 g Ground turmeric; 2 g Curry leaves; 5 g Fresh chilli; 20 g Lemon juice; 8 g Fresh coriander; 2 g Salt

Turmeric-tinted flattened rice with onion, potato and peanuts.

Estimated total time: 25 minutes2 portionsAbout 510 kcal per portion

Poha — real photograph — Photo: Gannu03 · CC BY-SA 4.0 · Photo source. Photograph visually checked against dish name. Representative preparation; ingredients and plating may differ from linked recipe.

Ingredients for 2 portions

160 g Dry flattened rice (poha)
120 g Potatoes, peeled
80 g Onion
30 g Roasted peanuts
15 g Rapeseed oil
2 g Mustard seeds
1 g Ground turmeric
2 g Curry leaves
5 g Fresh chilli
20 g Lemon juice
8 g Fresh coriander
2 g Salt

Method

Place thick poha in a sieve, rinse briefly and leave to soften for 8 minutes. Dice potato very small and chop onion and chilli.
Heat oil, add mustard seeds until they begin to pop, then curry leaves and peanuts for 1 minute.
Add onion, potato and chilli; cook covered over low heat for 10 minutes, stirring and adding a splash of water if needed, until potato is tender.
Add turmeric, salt and softened poha. Fold gently and steam covered for 3 minutes, then finish with lemon and coriander.

This is a home-cooking version. Accompaniments not listed are excluded from the calorie estimate. Check packaged ingredients for brand-specific allergens.

पोहे

Allergens and ingredient checks

Listed allergens: mustard, peanuts. Check actual packaging and cross-contact information. Nutrition is estimated from ingredient weights; recipe suitability depends on the specified products.

Recipe reference

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