Hummus with tahini

Name: Hummus with tahini
Total time: 15 min
Yield: 4
Cuisine: Lebanese
Ingredients: 400 g Cooked chickpeas, drained; 60 g Tahini; 40 g Lemon juice; 6 g Garlic; 15 g Olive oil; 60 g Water; 1 g Ground cumin; 1 g Paprika powder; 2 g Salt

Creamy chickpeas with sesame paste, lemon and garlic. A simple mezze to share.

Estimated total time: 15 minutes4 portionsAbout 270 kcal per portion

Hummus served in a bowl or on a plate — Photo: Beyrouthhh at English Wikipedia · CC BY 3.0 · Photo source. Representative dish photograph; recipe ingredient choices and plating may differ.

Ingredients for 4 portions

400 g Cooked chickpeas, drained
60 g Tahini
40 g Lemon juice
6 g Garlic
15 g Olive oil
60 g Water
1 g Ground cumin
1 g Paprika powder
2 g Salt

Method

Drain and rinse the cooked chickpeas. Reserve a spoonful for garnishing if you like.
Blend tahini, lemon juice and garlic until creamy. Add chickpeas, cumin and salt and blend again.
Pour in the cold water a little at a time until smooth. Scrape down the sides of the blender as needed.
Spoon into a shallow bowl and finish with olive oil and paprika. Refrigerate leftovers promptly in a covered container.

Four dip portions. Pita and vegetables are not included. Tahini contains sesame; removing it would create a different recipe and change the nutrition.

حمص بالطحينة

Allergens and ingredient checks

Listed allergens: sesame. Check actual packaging and cross-contact information. Nutrition is estimated from ingredient weights; recipe suitability depends on the specified products.

Recipe reference · Wikibooks

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