Mee goreng

Name: Mee goreng
Total time: 30 min
Yield: 2
Cuisine: Malaysian
Ingredients: 180 g Dry wheat noodles; 200 g Boneless skinless chicken thigh; 100 g Egg, without shell; 120 g White cabbage; 100 g Mung bean sprouts; 100 g Tomato; 10 g Garlic; 60 g Shallots; 25 g Sweet soy sauce (kecap manis); 15 g Soy sauce; 20 g Sambal paste with shrimp; 25 g Tomato ketchup; 20 g Rapeseed oil; 20 g Lime juice

Wheat noodles stir-fried with chicken, vegetables and a tangy chilli sauce.

Estimated total time: 30 minutes2 portionsAbout 750 kcal per portion

Indonesian fried noodles with vegetables, tomato and cucumber — Photo: Gunawan Kartapranata · CC BY-SA 3.0 · Photo source. Real dish photograph visually verified. Image resized and JPEG encoded. Publisher recipe is Malaysian Indian Mamak style. Photo is Indonesian mie goreng from Bakmi GM, a shared fried-noodle family; ingredient choices and regional seasoning differ.

Ingredients for 2 portions

180 g Dry wheat noodles
200 g Boneless skinless chicken thigh
100 g Egg, without shell
120 g White cabbage
100 g Mung bean sprouts
100 g Tomato
10 g Garlic
60 g Shallots
25 g Sweet soy sauce (kecap manis)
15 g Soy sauce
20 g Sambal paste with shrimp
25 g Tomato ketchup
20 g Rapeseed oil
20 g Lime juice

Method

Cook noodles following the packet, drain well and separate strands. Mix sweet soy, soy sauce, sambal and ketchup.
Heat oil in a wok. Fry sliced shallot and garlic for 1 minute, add chicken strips and cook for 5–6 minutes until cooked through.
Add cabbage and tomato and fry for 2 minutes. Push aside, pour in beaten egg and scramble until set.
Add noodles, sauce and sprouts. Toss for 2–3 minutes until piping hot and sprouts are cooked. Finish with lime.

Uses dried wheat noodles; fresh yellow noodles need a different shopping weight. Sambal contains shrimp in this version.

Mee goreng

Allergens and ingredient checks

Listed allergens: crustaceans, eggs, fish, gluten, soy. Check actual packaging and cross-contact information. Nutrition is estimated from ingredient weights; recipe suitability depends on the specified products.

Rasa Malaysia — Indian Mamak Mee Goreng

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