Chicken tortilla soup

Name: Chicken tortilla soup
Total time: 40 min
Yield: 3
Cuisine: Mexican
Ingredients: 250 g Chicken breast; 900 g Prepared chicken stock; 350 g Chopped canned tomatoes; 100 g Onion; 10 g Garlic; 120 g Corn tortillas (check for wheat); 15 g Rapeseed oil; 2 g Ground cumin; 2 g Ground chilli; 120 g Avocado flesh; 25 g Lime juice; 10 g Fresh coriander

A warming tomato broth with chicken and crisp tortilla strips.

Estimated total time: 40 minutes3 portionsAbout 360 kcal per portion

Tortilla soup — real photograph — Photo: Wikiwrimo · CC BY-SA 4.0 · Photo source. Photograph visually checked against dish name. Representative preparation; ingredients and plating may differ from linked recipe.

Ingredients for 3 portions

250 g Chicken breast
900 g Prepared chicken stock
350 g Chopped canned tomatoes
100 g Onion
10 g Garlic
120 g Corn tortillas (check for wheat)
15 g Rapeseed oil
2 g Ground cumin
2 g Ground chilli
120 g Avocado flesh
25 g Lime juice
10 g Fresh coriander

Method

Slice tortillas into strips, toss with 5 g oil and bake at 200°C for 10 minutes until crisp.
Soften chopped onion in remaining oil for 6 minutes. Add garlic, cumin and chilli powder for 1 minute, then tomatoes and stock.
Add whole chicken breast and simmer gently for 18–20 minutes until cooked through. Lift out, shred and return to the soup.
Divide soup among bowls and top with tortilla strips, diced avocado, lime juice and coriander just before serving.

This is a home-cooking version. Accompaniments not listed are excluded from the calorie estimate. Check packaged ingredients for brand-specific allergens.

Sopa de tortilla

Allergens and ingredient checks

Listed allergens: celery, gluten. Check actual packaging and cross-contact information. Nutrition is estimated from ingredient weights; recipe suitability depends on the specified products.

Recipe reference

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